BLK BOX Soft 300mm Foam Plyo Bench for Hip Thrusts, Step-Ups & Push-Ups – Stackable Design for Home Gyms & Commercial Gyms

The BLK BOX Soft Bench is a foam bench for bench press, push-ups, hip thrusts and step-ups. It has a pressure-resistant polystyrene core with polyurethane foam, an anti-slip PVC and polyester base and a wipe-clean cover, and it stacks for storage.

It has a fixed 300 mm height with no adjustment.

KEY

SPECIFICATIONS

Brand: BLK BOX Product type: Soft (foam) bench, fixed height SKU: 16-0790 Dimensions (L x W x H): 1000 x 446 x 300 mm (approx. 39.4 x 17.6 x 11.8 in); width 446 mm at the bottom, 243 mm (approx. 9.6 in) at the top Weight: 10 kg (approx. 22 lb) Construction: pressure-resistant polystyrene core, polyurethane foam Base: anti-slip PVC and polyester Cover: wipe-clean Features: stackable design

USE AND TRAINING Exercises: bench press, push-ups, hip thrusts, step-ups, single-leg or single-arm exercises Training types: strength training

SETTINGS AND SPACE Space: 1000 x 446 mm footprint; stackable for storage

BUYING FACTS Dispatch: usually dispatched within 2 working days when in stock Delivery: UK (including Northern Ireland) standard tracked delivery, based on basket total after discounts: up to £50.00 £4.99; £50.01 to £150.00 £9.99; £150.01 to £349.99 £19.99; £350.00 to £499.99 £39.99; £500.00 and over free.

Final delivery cost is confirmed at checkout. Ireland: €5.99 to €49.99 by basket value, free on orders of €599 or more. Warranty: limited 12-month warranty (BLK BOX branded equipment). Consumable parts, including upholstery, are not covered. Excludes damage from improper use, normal wear and tear, improper maintenance, alteration, misuse or negligence. Returns: 30-day returns; BLK BOX returns policy applies.

BUYER QUESTIONS Q: What will delivery cost for this bench? A: UK delivery is set by your basket total after discounts: up to £50.00 £4.99; £50.01 to £150.00 £9.99; £150.01 to £349.99 £19.99; £350.00 to £499.99 £39.99; £500.00 and over free.

Compare the bench price, or your whole basket total, with these bands; a basket of £500.00 or more ships free. The final cost is confirmed at checkout. Q: What do hip thrusts and step-ups train? A: Hip thrusts mainly train the glutes, with the hamstrings assisting. Step-ups train the quadriceps and glutes one leg at a time, which also challenges balance. Q: How can push-ups be made easier or harder on the bench? A: Placing the hands on the bench (incline push-ups) makes push-ups easier, which suits beginners. Placing the feet on the bench (decline push-ups) makes them harder and puts more of the work on the upper chest and front shoulders. Q: Can I return it if it does not suit my space? A: BLK BOX offers 30-day returns; the BLK BOX returns policy applies. Q: What does the warranty cover? A: A limited 12-month warranty against defects in materials and workmanship. Upholstery is a consumable part and is not covered, nor is normal wear and tear.